Saturday, June 30, 2012

Top 10 Benefits of Carrot Juice:

Top 10 Benefits of Carrot Juice:

1: Carrot juice contains less calories and is very beneficial for weight loss.

 2: The functioning and health of liver and digestive tract improves by the intake of carrot juice.

 3: Carrot juice contains Vitamin E which helps in preventing cancer.

4: Aches and pains associated with aging lessen with the intake of carrot juice.

 5: Vitamin A present in carrot juice improves eye-sight and helps in bone disorders, osteoporosis etc.

 6: It contains potassium which helps againstcholesterol.

 7: Carrot juice is extremely beneficial for theliver as it reduces fat and bile in the liver.

 8: The juice revitalizes and tones the skin.

 9: Carrot juice is very rich in beta-carotene which is an antioxidant and it prevents cell degeneration. The aging process is also slowed down.

 10: Carrots contain beta-carotene which is converted into Vitamin A by our body. This natural vitamin A is very good for our body.

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