Friday, July 08, 2011

HEALTH BENEFITS OF ROSE ಗುಲಾಬಿ ಹೂ


Nischalanand Bilimagga

ಮಲಬದ್ಧತೆಯಿಂದ ಬಳಲುತ್ತಿರುವವರು ಎರಡು ಚಮಚ ಗುಲಾಬಿಹೂವಿನ ರಸಕ್ಕೆ ಒಂದು ಚಮಚೆ ತುಪ್ಪ ಬೆರಸಿ ರಾತ್ರಿ ಮಲಗುವಮುನ್ನ ಸೇವಿಸಿದರೆ ಇದು ಪರಿಣಾಮಕಾರಿಯಾಗಿರುತ್ತದೆ.

* ರಕ್ತಭೇದಿ ಬಾಧೆಗೆ 10 ಗ್ರಾಂ ಗುಲಾಬಿಹೂಗಳನ್ನು ಎರಡು ಗಂಟೆಕಾಲ ನೀರಲ್ಲಿ ನೆನೆಯಿಟ್ಟು, ನುಣ್ಣಗೆ ಅರೆದು, ಅದಕ್ಕೆ ಕಲ್ಲುಸಕ್ಕರೆಪುಡಿ ಬೆರಸಿ ದಿನದಲ್ಲಿ ಎರಡು ಬಾರಿ ಸೇವಿಸಬೇಕು. ನೆಗಡಿಗೆ ಗುಲಾಬಿಚಹ ಕುಡಿಯಬೇಕು.

* ಬಾಯಿಯ ದುರ್ಗಂಧ ನಿವಾರಣೆಗೆ ಗು...
ಲಾಬಿ(10 ಗ್ರಾಂ), ಕಲ್ಲುಸಕ್ಕರೆ(5 ಗ್ರಾಂ), ಪಚ್ಚಕರ್ಪೂರ(ಸ್ವಲ್ಪ) ಬೆರೆಸಿದ ಮಾತ್ರೆ ತಯಾರಿಸಿ, ಆಗಾಗ ಬಾಯಿಯಲ್ಲಿ ಹಾಕಿಕೊಂಡು ಚಪ್ಪರಿಸಿದರೆ ದುರ್ಗಂಧ ತೊಲಗುವದು. ಕೆಮ್ಮಿಗೂ ಇದು ಉಪಶಮನಕಾರಿ.

* ನಿದ್ರಾಹೀನತೆಗೆ ದಿಂಬಿನ ಮೇಲೆ ಗುಲಾಬಿ ಪಕಳೆಗಳನ್ನು ಹರಡಬೇಕು, ಇಲ್ಲವೆ ಗುಲಾಬಿ ಎಣ್ಣೆಯ ಕೆಲ ಹನಿ ಸಿಂಪರಿಸಬೇಕು.

* ರಕ್ತಮೂಲವ್ಯಾಧಿ, ದಾಹ, ಉರಿಮೂತ್ರ, ಗಂಟಲನೋವು, ಅಧಿಕ ರಕ್ತಸ್ರಾವ, ಬಾಯಿಹುಣ್ಣಿಗೆ ಗುಲಾಬಿಹೂವಿನ ಗುಲ್ಕಂದ ಸೇವಿಸಬೇಕು.

* ಗುಲಾಬಿ ಎಣ್ಣೆಯ ಅಭ್ಯಂಗ ಸ್ನಾನದಿಂದ ಚರ್ಮ ಕೋಮಲವಾಗುತ್ತದೆ.

* ಈ ಎಣ್ಣೆಯನ್ನು ಕಣ್ಣಿನ ಸುತ್ತಲೂ ಲೇಪಿಸಿದರೆ ಕಣ್ಣಿನ ಸುತ್ತಲೂ ಇದ್ದ ಕಪ್ಪು ತೊಲಗುತ್ತದೆ
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" VALUABLE SECRETS AND HEALTH BENIFITS OF ROSE WATER "
The qualities, valuable secrets and benefits of rose water were discovered through an ancient .

Rose water is basically a by-product of rose oil through distillation of pure fresh ros...
e petals. To make even a little of this oil, a large number of rose petals are used hence making this delicate extraction very expensive.
Rose water can be found in Vitamin stores and some supermarkets but this processed type usually contains chemicals and artificial preservatives that are less effective and are less beneficial than pure rose water. The benefits of rose water can be enjoyed by simply making it at home. This can be done by storing fresh rose petals in a jar filled with distilled water and placing them under the sunshine for a number of days.

# Did you know that rose water has several benefits? The benefits of rose water include:

# Beauty Skin Care:

Generally rose essence, that is rose water and rose oil, is used in various therapeutic preparations especially facial or skin treatment. Pure natural rose water is 100% free from artificial ingredients and perfumes and is used as a facial cleanser. It also prevents aging by reducing wrinkles and tightening skin pores. Dry skin can be hydrated by using rose water as a moisturizer. Rose water cleanses the skin, removing dirt, oil and other pollutants from deep inside the skin pores. Amazingly, it can be used on any skin type without causing much irritation. It acts as a cleansing agent as well as a skin toner. For that reason, ancient Romans preferred baths of rose water. The benefits of rose water can be accessed to various types of face masks can be enhanced by adding rose water to dilute, instead of plain water

# Drinking Rose water:

One of the benefits of rose water is it can be used to make very nutritious drinks since it is rich in flavonoids, anti-oxidants, tannins and essential vitamins like A, C, D, E and B3. A simple delicious drink can be made by mixing rose water syrup in a cup of cold creamy milk. Rose water is a mild sedative and anti-depressant. It enhances moods, helps relieve nervous tension and improves skin texture. In Malaysia, it is used for its distinct sweet flavor in making a milky sweet drink like Bandung.A simple Persian rose water infused iced tea will help you soothe and calm your mind.

# Medicinal uses:

Rose water is a well-known for its natural healing properties as a good anti-septic, anti-bacterial and anti-inflammatory product.

Benefits of Rose Water for Skin infections:

Rose water is used to treat skin infections including dry scaly skin, oily skin, skin inflammation, dermatitis and eczema. Rose water is also a healing agent, and can be used in treating wounds. For sunburns, rose water can be gently rubbed over the affected area or when taking a bath, add a few drops and relax while the magic takes effect.

Insect bites:

When going on a safari or camping in a tropical area, it's sure to be infested with mosquitoes. Rose water can be applied over insect bites like mosquito bites that easily stop the itchy feeling, reduce the inflammation and cool the area.

Acne:

Rose water is also an astringent which reduces redness or inflammation of skin. Swollen inflamed pimples can be reduced by gently dabbing rose water on the affected area. What's more - acne scars can be diminished and gotten rid of by making and applying a mixture of sandalwood, lemon juice and rose water on them.
As a disinfectant:

Since it has anti-viral and anti-bacterial properties, rose water can be used as a disinfectant to keep your home or workplace free from bacteria and germs. Use a rose water spritzer which can be made by adding a measureable amount of epsom salt to pure rose water and filling it in a clean and empty spritzer. This mixture can be sprayed on kitchen and bathroom counter tops, shelves, and table tops. Wipe clean with a dry cloth and this will leave a scented and fresh feel. The best part about this is that it is all natural, less expensive and eco-friendly.

Perfume:

Known for its beautiful and unique scent, rose water is accordingly used as an ingredient for shampoos, soaps and air fresheners. Rose water fragrance perfume can be used to keep your body smelling fresh and clean after a bath and prevents bad odors from accumulating due to excessive sweating. One of the eco-friendly benefits of rosewater is it It can also be creatively used to make a room freshener.

Hair Care:

Hair care products and shampoos may use rose water as a key ingredient. It is soothing as well as nourishing to the scalp. Rose water strengthens the root hairs, promotes hair growth and revitalizes the scalp thereby enabling smooth blood flow to the scalp. Keeping the scalp cool and fresh, it also rejuvenates the scalp preventing inflammations. It can be used as a natural hair spray - containing no artificial ingredients, and preventing excessive hair loss. Rose water can act as a wonderful hair conditioner, keeping your hair free from split ends and dry, frizzy hair

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